Anti-stress massage has a strong impact on health and mood as it’s the simplest way to combat stress.
Stress is the integral part of our everyday life and it is a response of our body to a certain situation. If the stress is happening past our body, it leaves a huge impact on the physical and mental level.
Physical simptoms of stress are:
- Muscle tension,
- Physical exhaustion and fatigue,
- High blood pressure and heart problems,
- Frequent colds,etc.
- Pscychological simptoms of stress are:
- Constant mood swings,
- Worried and sad facial expression (apathy),
- Lack of motivation etc.
With anti-stress massage we are freeing our body from the stress that has accumulated from all the causes we mentioned. After it the person feels quite releived,because a good flow of blood and lymph is established, muscles are relaxed, detoxification is stimulated etc.
This is the full body massage, but the accent is on the stress zones, that is the back,neck and shoulders, so the psycho-physical tension is reduced and vitality is improved.
Thanks to specially selected essential oils which are used during massage we have the effect of aromatherapy, because through the senses of smell we affect the nervous system in the sense of relaxation.